With the holiday season approaching, it's easy to get side tracked by all the deliciious food and indulge in some of our guiltiest pleasures. And why not, you deserve it! However, it's important to include healthier choices. Here are a few tips and alternatives you can try for this Thanksgiving.

Enjoy this Thanksgiving and treat yourself, just make sure you get back on track.

We wish you a very Happy Thanksgiving! 

Dr. Nima Patel

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