Spondylosis is a diagnosis that is associated with age related degeneration (wearing away) of the space between the vertebrae which can cause bone spurs to develop and take up space in the spine. This can also affect the openings at the side of your spinal bones (vertebrae). It can also be associated with osteoarthritis (wearing away of cartilage around bone) of the joints within the spine.

In general, spondylosis can worsen with age and often affects those with arthritis and those with a family history of this diagnosis.

Spondylosis can cause pain in the spine and can be seen in the following areas:

  • Cervical (Neck) – most common
  • Thoracic (Mid Back)
  • Lumbar (Low Back)

Sports Injuries or Sports Performance

Individualized programs can be developed based on your sporting event. We can help with a related injury or help to improve your performance in your particular sport. Whether you are beginning a sport, are an avid sportsman or a weekend warrior; we will tailor your physical therapy program to your needs to enhance and improve your sports performance.

The following sporting activities include but are not limited to:

  • Soccer
  • Lacrosse
  • Field Hockey
  • Fencing
  • Equestrian Riding
  • Golf
  • Swimming
  • Cross Country/Track and Field
  • Running
  • Dancing
  • Cheerleading
  • Gymnastics
  • Wrestling
  • Football
  • Baseball/Softball
  • Throwing/Pitching
  • Volleyball
  • Band/Instrument Playing
  • Aerobics/Exercise
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