• ​Neuromuscular Education: improves mind/body connection and balance

  • Proprioceptive Training: joint-specific awareness 

  • Proper Lifting: maximizes muscle gains with exercise

  • Ergonomics: assess workspace, tasks, standing and sitting positions

  • Posture Analysis: viewing how your body moves based on your anatomy

  • Movement Analysis: assess your body in motion based on your needs 

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